What Foods Worsen Allergies

1. Dairy products: Milk, cheese, and other dairy products can worsen allergies for some people, especially those with a lactose intolerance or cow’s milk allergy.

2. Eggs: Eggs can be a common allergen for some individuals, causing symptoms such as hives, eczema, or gastrointestinal issues.

3. Shellfish: Shellfish, including shrimp, crab, and lobster, can trigger allergic reactions in people who are sensitive to them.

4. Tree nuts: Tree nuts such as almonds, walnuts, and cashews are common allergens that can cause severe reactions in some individuals.

5. Peanuts: Peanuts are a legume that can cause allergic reactions ranging from mild hives to severe anaphylaxis.

6. Wheat: Wheat contains a protein called gluten that can trigger allergies in some individuals, leading to symptoms such as bloating, diarrhea, or skin rashes.

7. Soy: Soy allergies are common and can cause symptoms such as hives, swelling, or digestive issues.

8. Processed foods: Many processed foods contain artificial additives, preservatives, and food colorings that can exacerbate allergies in some people.

9. Spicy foods: Spicy foods can irritate the nasal passages and worsen allergy symptoms, especially for individuals with seasonal allergies.

10. Alcohol: Some people may experience allergic reactions to certain types of alcohol, such as wine or beer, due to ingredients like sulfites or histamines.

About the Author

Dr Richard Young

Dr. Richard Young is a board certified cosmetic and reconstructive plastic surgeon

As one of the nation’s leading innovators in aesthetic surgery of the face, hand, breast and body, and a pioneer of reconstructive surgery and stem cell procedures, Dr. Richard Young is certified by the Board of Plastic Surgery and the Board of Otolaryngology – Head and Neck Surgery.

by Richard Young
Reviewed by Richard Young
approved by Richard Young

Written by Dr Richard Young. The article was written and approved by Dr Richard Young, who specializes in plastic surgery.

The web page content is prepared to inform the visitor. The information on the page can never replace a physician's treatment or consultation. The content was prepared and published by Dr Richard Young, who is trained and specialized in plastic surgery. The content is based on the education and experience of Dr Richard Young. Copying the content is prohibited.

Dr. Richard Young

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