What Is The Fastest Way To Relieve Lower Back Pain At Home
1. Heat therapy: Applying a heat pack or taking a warm bath can help relax
1. Heat therapy: Applying a heat pack or taking a warm bath can help relax
1. Rest: Give your neck time to heal by avoiding activities that exacerbate the pain.
It largely depends on the individual and the specific type of nerve pain they are
The time it takes for a pulled muscle or pinched nerve to heal can vary